I recently came across this lovely article by Aaron E. Carroll ("The New Health Care") published in the New York Times on "Simple Rules for Healthy Eating." The article attracted my attention, since here was a man firmly grounded in science and a ...
Footer
About Me
As a cook and nutritionist, I have long embraced the Mediterranean lifestyle long before it became fashionable. Coupled with the fact that I have lived in Italy, Greece, and Spain, I have seen how eating fresh seasonal produce can make people healthier. Fresh food tastes great too! Read More…
