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capers

Pan Roasted Salmon with Tomato Vinaigrette

May 2, 2019 By Sheila May

grilling seared salmon

Pan Roasting the Salmon Grape tomatoes sautéed with capers, shallot and cumin form a bright, chunky sauce for seared salmon. The recipe is from Ted Allen's cookbook, The Food You Want to Eat. This recipe for pan-roasted salmon with tomato ...

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Tagged With: capers, salmon, tomatoes

Updated Salisbury Steak from Tamar Adler

March 18, 2018 By Sheila May

Salisbury steak from New York Times

I don't know about you, but I haven't had Salisbury steak since I last visited a cafeteria many years ago with my grandmother.  There was something decidedly bleak and unappetizing about overcooked hamburger meat covered in a mushroom sauce with far too much salt and ...

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Tagged With: capers, grass-fed beef, porcini mushrooms

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Mediterranean Diet in 10 Easy Steps

10 Steps to the Mediterranean Diet

10 Steps of the Mediterranean Diet. This video is based on recommendations made by Dr. Kenneth Pelletier and helps you to lose weight and live a healthier lifestyle.

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