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marinara

Marinara Primavera Diet Recipe

April 16, 2019 By Sheila May

Another colorful and tasty recipe from Dr. David Ludwig's groundbreaking book on dieting, Always Hungry? is Marinara Primavera. Marinara Primavera with Tempeh served over millet This vegetarian recipe uses tempeh, a delightful soybean paste rich in iron made from ...

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Tagged With: Always Hungry?, Dr. David Ludwig, marinara, tempeh

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Mediterranean Diet in 10 Easy Steps

10 Steps to the Mediterranean Diet

10 Steps of the Mediterranean Diet. This video is based on recommendations made by Dr. Kenneth Pelletier and helps you to lose weight and live a healthier lifestyle.

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