Another colorful and tasty recipe from Dr. David Ludwig's groundbreaking book on dieting, Always Hungry? is Marinara Primavera. Marinara Primavera with Tempeh served over millet This vegetarian recipe uses tempeh, a delightful soybean paste rich in iron made from ...
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About Me
As a cook and nutritionist, I have long embraced the Mediterranean lifestyle long before it became fashionable. Coupled with the fact that I have lived in Italy, Greece, and Spain, I have seen how eating fresh seasonal produce can make people healthier. Fresh food tastes great too! Read More…
